Episode 8 | Snacks for Adults: Navigating Nutritious Choices

👉 In this episode, I host Dr. Sara Styles, from the Dept of Nutrition at the University of Otago. We talk about snack choices for adults. 00:13 An introduction to Snack Attack! 02:25 A bit about Dr Sara 05:00 Snack categories 12:00 Snack times 17:20 What is my guilty pleasure?! ➖➖➖ Are you interested in learning Farsi? Check out Auckland Farsi School! https://www.aucklandfarsischool.com/ ➖➖➖ Music codes: RNWQILWUPZDEZG79, 8ZNBUVZ28NADKQNC, U25XLIHUDTCQVX7G #nutrition #nutritiontips #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritioniskey